So many mouthfeelings™ drift off + destress blend flavor: lavender'nilla (20 lozenges). naturally occurring melatonin promotes sleep‡. ashwagandha encourages calmness‡. lavender vanilla flavor soothes‡. how: unwrap 1 adaptogem™ as needed. enjoy and unwind. active ingredients: melatonin (3mg), organic ashwagandha root extract. other ingredients: organic rice syrup, natural flavors. adaptogems™ = smooth little lozenges that blend adaptogens and other actives with delicious aromatic flavors.